It’s known for its smooth, buttery texture, mild flavor, and sweetness. Here are some things to know about Chinese pomfret:
- Appearance
Chinese pomfret has a diamond shape and a dull silver or pewter-colored body.
- Taste
Chinese pomfret has a smooth, buttery texture and a mild, sweet flavor.
- Preparation
Chinese pomfret is often steamed, but can also be pan-fried. Some recommend steaming it Teo Chew or Cantonese style with minimal seasoning to preserve its original flavor.
- Nutrition
Chinese pomfret is high in Omega-3 polyunsaturated fatty acids, iron, and magnesium.
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